Cognitive Behavioral Therapy and Mindfulness: 2 Books in 1 (3975527)

Author: Telford Olivia

ISBN: 9798594264090

Publisher: Independently published

Published: 3/3/2021 12:00:00 AM

Format: Paperback

Availability: Currently out of stock

This comprehensive guide combines two powerful therapeutic approaches: Cognitive Behavioral Therapy (CBT) and Mindfulness. It offers practical strategies and te