5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain Enhance Balance and Posture Without Getting Down on the Floor (Workout Books) (4440303)

Name: 5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain Enhance Balance and Posture Without Getting Down on the Floor (Workout Books) (4440303)
Author: Smith Michael
ISBN: 9798334282339

Author: Smith Michael

ISBN: 9798334282339

Publisher: Independently published

Published: 7/27/2024 12:00:00 AM

Format: Paperback

Availability: Currently out of stock

This book offers a guide to easy and effective 5-minute core exercises specifically designed for seniors. It focuses on relieving back pain, enhancing balance,

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