Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included (Wellness for Seniors) (4387374)

Author: Editions Forever Young

ISBN: 9798303188587

Price: £8.48

Availability: 1 copy available

Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan…